Depression

Depression and anxiety are transmitted to children from parents

´┐╝The researchers analyzed data from 250 adolescents and their parents. They found: children whose parents suffered from depression, the risk of this mental disorder was increased by 45%. Moreover, in children the disease is usually were heavier. Then scientists have conducted experiments with monkeys. Experts assessed the level of stress hormone (cortisol) in experimental animals, …

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Depression

How to get rid of depression and bad mood

Depression saving exercise. During their execution produces endorphins, which directly affect our well-being. It is proven that people involved in sports, feel attractive, even if no significant changes with their body does not occur. In addition, it was found that the time spent in the fresh air, also has a positive effect on a person’s …

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Depression

Fight winter depression!

´┐╝According to statistics, about 10 million people every year suffer from depression. Seasonal affective disorder (SAD), also known as winter Blues, is not fiction lazy, sad or dissatisfied with life people, a real and serious disorder, which in our climate can affect anyone. The most effective way of getting rid of depression is: a person …

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